Navigating Stress: Capacity Building for a Healthier Mindset

 On June 26, 2024, Mar Theophilus Training College conducted a Capacity Building Programme on Stress Management. The event took place from 9:30 AM to 12:30 PM in the college auditorium. Jobi Kondoor, the State Administrator of the Child Helpline from the Government of Kerala, served as the resource person for the program. The session aimed to equip participants with effective strategies for managing stress.